RENU WELLNESS & SPA

REALIGN.   REVIVE.   REJUVENATE.

345 S. Coast Hwy 101, Suite A Encinitas, CA 92024

HAVE A QUESTION? CALL US:  760-487-5212 

0

What is Chiropractic? 

Taking a Natural Systemic Approach to Healing

Chiropractic is a way of looking at the human body as a whole.

It's based on the idea that the body is self­-sustaining and self­-healing.

You know that your body is controlled by your brain, but the spinal cord and vast network of nerves that carry its messages are just as important. When this system is not functioning at its peak, your body’s overall performance suffers.

In the chiropractic world, we don’t use drugs to treat our patients. While supplementation and nutrition are almost always a part of the bigger picture, drugs and prescriptions can be viewed as band­-aids to treat symptoms rather than treating the source of the problem. Chiropractic treats the problem naturally and in turn prompts the body to heal itself.

While it's often perceived that the chiropractor solely treats back and neck pain, this is a small piece of what the profession is capable of handling. Chiropractors not only treat soft and hard tissue problems such as sciatica and joint pain, but are largely called on to deal with many different health issues. Some of these issues include fibromyalgia, allergies, insomnia, and headaches among many more.

  • Chronic or Acute Back Neck, and Shoulder Pain

  • Headaches and Migraine Relief

  • Treatments for Pinched Nerve, Sciatica, Degenerative Discs Rehabilitative Therapy

  • Carpel Tunnel, Wrists, Knees, Ankles

  • Sports and Work Related Injuries

  • Pediatric and Family Wellness Plans

Common Chiropractic Conditions

 

 

Allergies
Chiropractic can help reduce the severity and the frequency of your allergies.(1) Chiropractic does not work like an anti-histamine as a direct, short term relief from allergies. Chiropractic allows your body to be better equipped to fight against allergies.

Allergies are a reaction by your immune system to an allergen (substances that normally have no effect on people) resulting in sneezing, coughing, congestion, hives, rashes, and in severe cases, seizure and anaphylactic shock. These symptoms are caused by the histamines your immune system creates in an attempt to protect your body against the allergen.

When your spine is misaligned it can impinge on the nervous system in your body. Studies have shown that the nervous system has an effect on the functionality of your immune system. When your nervous system is under stress and not functioning properly, your immune system cannot work at an optimal level. Chiropractors work with the nervous system by aligning the spine to relieve any stress on nerves. This allows the immune system to work at a higher level, making it easier to fight off infections while recognizing allergens. When your immune system recognizes allergens, it will not overreact to them, or at least not react as severely to them.

If you suffer from allergies, chiropractic can help you find relief. Schedule an appointment today.

 

Carpal Tunnel Syndrome
This condition is most commonly associated with people who are constantly using a computer. Typing is a motion that, when performed repetitively and with poor posture, can cause carpal tunnel syndrome. Symptoms include pain, numbness, weakness, or a burning sensation. The nerves in the fingertips travel through the wrist, up the arm, and into the neck. The spine is the center of the nervous system, and the pain in your hands and wrists can be relieved by your chiropractor with concentrated spinal and joint adjustments.

 

Degenerative Disc Disease
Degenerative disc disease is not as much a disease as it is a name for the changes that can happen to the spine as we age. Our discs are made of a tough, rubbery exterior and a soft interior. They sit between the vertebrae to act as shock absorbers. As we age, the spinal discs begin to degenerate. This can cause herniated discs, bulging discs, spinal stenosis, and osteoarthritis.

The degeneration of spinal discs may cause no symptoms at all, and symptoms depend on each patient and the severity of their case. Pain may occur at the site of the affected disc in the back or neck. As the pain is often caused by compressed nerves, this pain can also travel to other areas of the body like the buttocks, arms, and legs. Numbness and tingling in the arms and legs may also be experienced. Pain can range from mild to severe and debilitating.

 

As mentioned previously, our spines can degenerate as a natural part of aging. Tears in the tougher outer layer of the disc are common as we grow older. and when the discs begin to lose fluid, they become smaller and less flexible. In addition to aging, other factors that may come into play, including obesity, smoking, repeated physical work, and injury.

Pain caused by degeneration is often treated with hot or cold packs and an anti inflammatory medication. When disc degeneration causes problems like herniated or bulging discs, spinal stenosis, or osteoarthritis, other forms of treatment may be beneficial. This may include physical therapy, stretching, and in some cases, surgery. While degenerative disc disease is a natural part of aging, there are things you can do to prevent pain and stay healthy. If you are experiencing frequent back or neck pain, be sure to visit our office for an examination so we can create a treatment plan for you.

 

 

Disc Problems
Intervertebral discs are positioned between the vertebrae in the spine. The outside of a disc is made from cartilage, and in the center is a jelly like solution. These discs serve many purposes, including allowing movement of the spine, creating space between the vertebrae, and acting as shock absorbers. The gelatinous middle allows the disc to compress and expand based on impact and movement. Trauma to the spine can cause the discs to herniated, bulge, become displaced (slipped disc), or even rupture. Trauma or direct injury to the area is not the only cause, however. As we get older, the discs can begin to weaken and dehydrate. These conditions can put pressure on the nerves around the spine and cause pain.

If you suffer from one of these injuries you should see a chiropractor. Surgery is risky, expensive, and requires recovery time. In many cases, you can experience relief from these conditions through chiropractic. By properly aligning the spine, pressure can be relieved on nerves and on the discs themselves. This will reduce and hopefully eliminate your pain and discomfort and allow you to live a normal lifestyle.

 

 

Fibromyalgia
Fibromyalgia is a condition that we still do not know much about. There is no specific known cause, and it could be brought on by many different factors. The main symptom of fibromyalgia is chronic pain throughout the body, mainly located in joints. The pain may be achy, sharp, radiating, burning, or shooting and it may be mild or severe. Fibromyalgia has also been known to bring on other conditions like trouble sleeping, headaches, depression, and anxiety.

While there is no known cure for fibromyalgia, chiropractic treatment can help to uncover what may be causing the pain and also provide relief for the pain. The cause of fibromyalgia could be physical, mental, or emotional, so a full examination will be performed. Adjustments and chiropractic massage can be used to relieve pain from the affected areas. The added effects of chiropractic treatment such as increased energy levels, better circulation, and a stronger immune system can also help to fight the effects of fibromyalgia. If you are experiencing symptoms of fibromyalgia give us a call to schedule a consultation so we can establish a plan to start you on your road to recovery.

 

 

Headaches
Many people believe that headaches are caused by loud noise, being tired, or being stressed. While these are all factors that can lead to headaches, the direct cause is tightness in the neck and shoulders. The tightness can cause misalignments in the vertebrae of your neck, resulting in pain. 80% of all headaches originate from the neck. With a typical cervicogenic (neck origin) headache, a person usually feels pain starting at the base of the skull which radiates into the temples, eyeballs, and forehead. Massage of the neck and shoulder muscles can release tension, and a chiropractic adjustment can realign the vertebrae in your neck. Chiropractic can help eliminate the cause of your headaches rather than offering a temporary relief from the symptoms.

 

Joint Dysfunction
Joint dysfunction occurs when joints become stiff and full movement is restricted. It can be caused by an injury, poor posture, overuse/underuse of a joint, muscle imbalance, as well as other factors. Like arthritis, joint dysfunction can cause pain in the joint and the surrounding muscles, and can also cause problems in other parts of the body due to overcompensation.

One common form of joint dysfunction is sacroiliac joint dysfunction, which occurs where the base of the spine meets the pelvis. It causes low back pain and prohibits movement. This condition is often misdiagnosed because the symptoms are similar to sciatica or a herniated disc. 

 

Neck/Back Pain
Pain along the spinal column in your neck or back is usually caused by subluxations, or misalignments of your vertebrae. A small misalignment can cause pain by causing pressure on nerves. Left untreated, these subluxations can cause muscle spasms and increasing pain. Chiropractic adjustments properly align your spine so that pressure on joints and nerves is released. It is a direct treatment for the cause of the pain, not a temporary relief like pain relievers or massage. If you are experiencing back or neck pain visit us today.

 

Osteoarthritis
Arthritis is a condition that is caused by the wearing down of the cartilage between joints. Some of the major joints that are affected are the knees, hips, back, neck, and hands/wrist. Arthritis can be painful and can cause the affected areas to not function properly. Arthritis in one area can cause arthritis or other problems in a different joint. For instance, if you have arthritis in your left knee, you may compensate for this by putting more pressure on your right side, leading to right hip problems.

Pain killers can cause temporary relief from pain and discomfort, but it is not a long term solution. Chiropractic can alleviate pain by releasing pressure on the nervous system with proper alignment. It can also restore proper joint movement, helping to ensure that you use proper motion so that you do not cause injury to other parts of your body. We are not concerned strictly with the affected area, but rather the body as a whole. We aim to restore and maintain proper movement and functionality to increase your overall well being.

 

Pinched Nerve
When a nerve is squeezed or compressed it is called a "pinched nerve". This can be caused by spinal misalignments, bulging or herniated discs, or other factors. The increased pressure on the nerve causes inflammation, pain, and sometimes muscle spasms. The pressure on the nerve must be relieved in order to alleviate the pain. An examination can reveal the cause of the pain, and an adjustment can relieve the pain by properly aligning the spine and addressing the cause of the pain.

 

Sciatica
Sciatica is a condition that results when the sciatic nerve becomes irritated. Bulging discs, spinal subluxations, and muscle spasms can all cause increased pressure on the sciatic nerve. When this happens it causes pain, numbness, and weakness in the lower back and leg. To properly treat sciatica the cause of the condition needs to be diagnosed and properly treated. Your chiropractor can help you do this.

 

Whiplash
Whiplash is a common injury for people involved in car collisions. When a car is struck from behind or collides with another object, it causes the neck to snap back and forth violently. This causes the muscles and ligaments to overextend, leading to strains and/or tears. This is referred to as soft tissue damage, and can cause stiffness and soreness. Whiplash can also cause structural damage such as misaligned vertebrae, herniated, bulging or ruptured discs, or nerve damage due to the overextension from the violent movement.

 

Chiropractic can help with both types of injuries. Adjustments and alignments can be performed specifically for those who have been in car accidents and suffered from whiplash. The pressure on the discs and nerves is released when the spine is returned to its proper alignment. Chiropractic massage can be used to help relieve the pain and discomfort from soft tissue injuries. If you have been in a car accident, schedule an appointment with us before relying on pain medications and surgery.

 

Maintenance Care
We have discussed many conditions that can be relieved through chiropractic. The best way to treat these conditions is to prevent them before they even start. Regular chiropractic visits can help to prevent physical problems and injuries from occurring. Other potential benefits of regular chiropractic visits are increased flexibility and mobility, higher level of energy, improved posture, more effective immune system, better circulation, and an overall better feeling of well-being.

We work all major health insurance plans.
$99 Initial exam & consultation
$148 Initial exam package +  60 min massage
 
Customized relief and corrective care plans are created upon evaluation 
800-DSCF9017-Edit.jpg

Dr. Pejman P Behrouzi D.C.

Chiropractor / Functional Medicine

Dr. Pejman Behrouzi, DC is a chiropractor in Encinitas, CA and has been practicing for 26 years. He graduated from Palmer College of Chiropractic West in 1994 and specializes in chiropractic, orthopedic chiropractic, and functional medicine.

see what people have to say about Dr.Pejman here

Meet the doctor!

Adjustments & Manipulation

A chiropractic adjustment, also known as chiropractic manipulation, manual manipulation, or spinal manipulation, is the primary chiropractic treatment method for back pain.

Spinal manipulation relieves pressure on joints, reduces inflammation, and improves nerve function. It has been a trusted form of treatment since the ancient Greek Hippocrates documented manipulative techniques in his writings back in 1500 B.C. Today, spinal manipulation is used to treat conditions such as allergies, menstrual cramps and headaches.

How Does Spinal Manipulation Work?

There are well over 100 types of adjustment techniques used by chiropractors throughout the world. Some practitioners may use force and twisting, while other techniques are more gentle. Regardless of how they are performed, these techniques are intended to restore or enhance joint function with the objectives of reducing pain and resolving joint inflammation.

When vertebrae shift out of place, there is an overall systemic response from the muscular system to the central nervous system. Without proper alignment and flow, our nerves, our immune system, and our minds cannot function at their highest peak.

Overall, spinal adjustments and manipulations are an excellent way to keep the body functioning at its highest level without any discomfort. When the body is adequately aligned, it becomes able to respond and perform as it was built to do.

Vertebral Subluxation Complex

When a vertebrae becomes misaligned or moves out of its normal position, this is referred to in the chiropractic profession as a subluxation, or more precisely, the Vertebral Subluxation Complex (VSC). VSC can be caused by a wide range of issues ranging from a minor slip or bump to a car accident or any sudden trauma. When a vertebrae is subluxated, it begins to put pressure on nerves, blood vessels and other surrounding structures.

The subluxation interrupts the natural nerve pathways that carry messages to and from the brain. In addition, as time goes by and the subluxation remains untreated, the spine and surrounding features such as discs can begin to degenerate.

This degeneration becomes more difficult to reverse as time goes by and the surrounding muscles, nerves and bones begin to adjust to the new shape. Because the body is a remarkable machine, it will start to accommodate these changes by compensating in other areas. The longer the subluxation is untreated, the longer it will take for treatment to return the vertebrae to its normal position.

A vertebral subluxation can be identified by its five components:

  • Spinal Kinesiopathology (movement of the bones)

  • Neuropathophysiology (nerve dysfunction)

  • Myopathology (muscle changes)

  • Histopathology (tissue damage)

  • Pathophysiology (abnormal growth)


Chiropractors are experts in the manipulation of soft and hard tissue. Small, quick movements to the spine can reposition the vertebrae into its natural position. Through treatment, a vertebral subluxation can be corrected back to healthy functionality.

Auto Injury

One moment everything may seem fine, when suddenly you’re involved in a serious collision. Most people have one thing on their mind after a car accident--their car! However, it’s important to remember that you and your injuries come first. A visit to a chiropractor should always follow an auto injury, as chiropractors are specialists in damage to soft and hard tissue.

How Can a Chiropractor Help Me After My Auto Accident?

Chiropractors are able to treat neck and back injuries associated with auto accidents. Many times, individuals who have been injured in a car accident experience such intense muscle pain and stiffness that they simply cannot function normally. When left untreated, this discomfort can be a serious issue.

After an auto accident, some individuals experience indicators of whiplash injuries right away, such as blurred vision, headaches, shoulder pain, dizziness, reduced range of motion and arm pain. Whiplash can also result in minor back injuries, muscle injuries, ligament problems, and disc damage. Other individuals may be injured and feel nothing at all.

Treating pain or whiplash should never be secondary to bringing your car at the mechanic or working with your insurance company. If you’ve had an auto accident recently, your first priority should be taking the initiative to visit your chiropractor!

Personal Injury is defined as bodily harm that comes from being involved in any type of accident or mishap such as:

  • Automobile accidents

  • Bike and pedestrian collisions

  • Boat and airplane accidents

  • Construction accidents

  • OSHA violations

  • Medical malpractice


Chiropractors are professionals who uncover underlying issues in personal injury accidents. Whether using a single spinal adjustment or a series of treatment, visiting a chiropractor is one of the best options to start the healing process.

If you find yourself in a personal injury accident, schedule a consultation with a chiropractor, as you may have underlying issues that we can help diagnose and treat.

Sports Injury

  • Professional athletes are constantly reaching new heights in their professional careers. With each passing year, new records are shattered and the human body is pushed to its limits. Competitors train rigorously and take their diets to a new level every day. Yet despite the conscientious care and precautions that athletes follow, most experience musculoskeletal injuries at one time or another.

  • Chiropractors are to athletes as cardiologists are to those who suffer from cardiovascular disease. Athletes who receive treatment from a medical doctor find themselves frequently benched and on the sidelines. Others play and then spend hours after the game icing their injuries and taking pain medication. This is because medical doctors do not treat the body as an integrated system, but rather treat each injury individually. Meanwhile, chiropractic treatment offers a balanced, holistic approach, by using spinal adjustments and physical therapy techniques to help the patient’s muscles, tendons, and ligaments return to their normal function.

  • Chiropractic care meticulously tends to the needs of the athlete because special attention is given to the spine, joints, muscles, tendons, and nerves. Additionally, chiropractic care ensures that all pieces of the musculoskeletal system are working harmoniously in their healthiest, most natural state.

  • Professional athletes recognize tremendous value in chiropractic care because they realize that it helps them maximize athletic performance. Whether you’re an athlete or weekend warrior, receiving chiropractic care will enable you to reach an optimum level of achievement without breaking yourself.

© 2020 Renu Wellness Spa   345 S. Coast Hwy 101, Suite A Encinitas, CA 92024 

  • communication+google+icon-13201949441634
  • Yelp Social Icon
  • Facebook
  • Instagram